Confidence is a major concern of many. It’s something we all aspire to have, but what does it really mean? In today’s beauty standard, it’s important to take a step back and look hard at the things that are really impacting our self-worth.
Here’ are some confidence boosting tips that can help you get in touch with yourself, and therefore, have more confidence in who you are.
Beauty Sleep is importanter
Getting enough sleep is important, it reduces stress. Going to sleep before midnight and getting close to 8 hours every night will also prevent wrinkles, breakouts and tone your complexion. alam mo yung woke up like this moment? ganun ang beauty rest, babangon kang palaban! <3
This might sound too easy to be true, but there is a lot of research that suggests smiling improves your mood and decreases stress.
We cannot express how important it is to drink enough water! it is also what gives us energy, longevity, and brighter, awakened skin. Think of your body as a plant—the more you water it correctly, the more beautiful and vibrant its leaves will become. Since sleeping dehydrates the body, I recommend drinking water first thing in the morning. If you do this for a few weeks you will start to notice the difference in your skin. Uminom ka na parang uhaw na uhaw ka sa pagibig <3
Take Time for Yourself
This confidence boosting tip is a given. However,as we get older, we take less and less time for ourselves. In today’s culture of business and running out the door, it’s more important than ever to take time to care for yourself and do something that makes you feel good. Whether that’s reading a book, or applying serums and creams on your skin every morning, or visit your favorite dermatology centre, it doesn’t really matter. What does matter is that you are working to build your confidence by letting yourself know that you matter. <3
Let me share to you guys, one of my fave dermatology clinics in the metro. Clarence Slimming and Dermatology Centre, its located in the heart of makati, i have been visiting their clinics for almost a year now, i tried their hydra facial, picoway and skin treatment procedures na isang secret ko lamang, [pm me for deets] hihihi
Posted below are few of the wide ranges of treatment and procedure they offer, you may contact Dra, Joan Clarence for appointments and consultations
Facebook: Clarence Slimming And Dermatology Centre
Instagram: Clarence Centre
Mobile Number: 0906 545 9628
An IT Professional working as a Quality Assurance Engineer, and an online influencer / Blogger that loves sharing all my Aspirations in life through Fashion, Fitness and Lifestyle!