Eyes can get equally exhausted at the day end as we do and taking care of our eyes might be last on our to-do list and exposure to computer screen throughout the day exhausts our eyes and can cause digital eye-strain.
But surely we can take proper care of our exhausted and tired eyes to refresh them.
Here are 5 helpful daily hacks to refresh and rejuvenate your tired eyes :
1. Hydrate! drink plenty of water
Drink 8 glasses of water each day to make sure these dehydration symptoms do not make you feel and look tired. This will keep your eyes happy and looking healthy.
2. take a break
Take a short break from your work, and simple close your eye and rest and dim the lights in the room. Opening and closing your eyes can help to boost tear production which will help to lubricate and soothe your eyes.
3. sleep! sleep! sleep!
Get your beauty rest! We’ve all seen what a bad night of sleep can do to our faces! Sleep does some amazing things for your skin by giving it a chance to repair and rebuild.
4. tea bags for your eyes
Don’t throw away the used tea bags after having tea.
You can cool these tea bags and use them on your eyes to relax tired eyes. Anti-inflammatory effect of green tea work wonders to de-stress your eyes. So keep a stock of used tea bags for tried eye-relief.
5. visactiv neo eye drops
Keeping a bottle of lubricating eye drops by your desk at all times is important if you suffer from computer related eye strain, tiredness or dry eye, let me suggest my fave eye drop solutions!
VisActiv Neo is a preservative-free eye solution thanks to its Aptar Filter made in Europe. It helps heal small lesions, lubricate, and protect eye surface to prevent irritants. Because it's gentle, it can be use as often as possible with contact lenses.
Now available at selected Mercury durgstores nationwide!
An IT Professional working as a Quality Assurance Engineer, and an online influencer / Blogger that loves sharing all my Aspirations in life through Fashion, Fitness and Lifestyle!