We all know that our smile is one of the first thing everybody notices. A smile can give a very warm welcoming vibes and it encourages people to trust us more. However, Im one of the people who is very insecure in smiling, My teeth are not align, the discolor bothers me, and it affects my confidence to the way my smile looks.

There is this one incident when my "Ex Date" told me that, one of the reason why we didnt end up together is because I have bad teeth and i dont smile alot. It sounds superficial but that made me very conscious about my smile. I tend to cover my mouth when I laugh and I always look serious on taking photos just to hide my teeth. While it may not seem like such a big deal, this insecurity makes a quite impact on my self-esteem.
​

Before getting veneers I had my braces for 8 Years, to correct the alignment, having braces was a struggle, i need to visit my dentist atleast twice a month because of how severe my teeth issues are, i had 2 dental operation just to correct my impacted canine tooth.

This year 2021, i decided to get my braces removed, because of how long i had my braces some of my teeth are damaged and discolor. Getting a veneers is an option my dentist gave me.
​

1. Composite Veneers - Composite veneers are made of composite resin, Composite veneers are less expensive and they blend in fairly well with your natural tooth color, but are prone to stains over time and do not last as long. Also, dental restoration that can be applied in one dentist visit.

2. Emax Veneers - Also known as Lithium Silicate, Emax Veneers has distinctive features that make it highly effective at restorative dentistry. It is used to make full crowns for restoring broken or damaged teeth. Emax veneers are translucent in appearance- a quality which gives them the ability to provide a more natural appearance to your teeth.

3. Zirconia Veneers -  are a type of ceramic material known as zirconia oxide. They are used to make full or partial crowns for restoring a damaged tooth. Zirconia veneers are manufactured in different shades, allowing you to select the type of shades that best matches the color of your existing teeth. Zirconia veneers are designed to give your teeth a natural appearance so that you can feel more confident flashing your smile, this material has an unbeatable strength and can last a long time. 

1. Trimming the tooth - the idea is that the enamel on the front side of your tooth is trimmed back about the same thickness as the veneer that will be placed.

3. Create a Dental Mold or Your Dental impression - It will be used to fabricate your veneer.

4. Placing a temporary Veneers - Unlike Composite Veneers, Emax/Zirconia needs atleast 1 week lead time to be created in a laboratory

5. Veneers Fitting - When its ready, fitting is required to test if you like how the veneers looks, you may also request to adjust its size during this step if you want.
​

Naniniwala ako sa kasabihan na, "Kapag hindi binigay satin, pag ipunan mo at bayandan mo" hahaha. Para sakin, Im a PRO Self Improvement or self enchancement, if getting a veneers will improve your self esteem, go for it! walang mali doon. ang importante ay 
​

​

1. Composite Veneers - P5000 / Per Tooth
2. Emax Veneers - P8000 / Per Tooth
​3. Zirconia - P 13000 / Per Tooth

because of durability, i chose Zirconia Veneers

Just look for Dra. Carol Aquino, Dra. Kamille Aquino and  Dra. Kristine Aquino
​

Doing skin care is a habit that can be learned. We know that skin care is for everyone. But it seems like getting the men in our lives to use skin care is quite a challenge!

It's important to start basic and essential so they don't get overwhelmed with having a lot to do and alot to put, so this is a very easy step to help your dad, husband, boyfriend, brother, or son get started on a simple skin care routine. 

We take you through a skincare routine for men that is both extremely straightforward, and extremely effective.

Its common to hear many stories of men using body soap on their faces! exchange the body soap by putting a gentle facial cleanser in the shower area.
Cleansing is the most important daily maintenance step in your skincare routine. Throughout the day, your skin is exposed to dirt, bacteria and impurities, By Cleansing your face you are removes this, helping in preventing breakouts and clogged pores.
Tip: By cleaning your face it removes dirt and oil and giving your skin a fresh look. It’s important that your skin is clean before you move on to the other steps in this guide.

It’s made of Calcium ascorbate a combination of Ascorbic Acid with Calcium Carbonate, which is non-acidic and non-sodium, combining the two neutralizes the acidic properties of vitamin C, and unlike regular Ascorbic Acid. Thus, making it safe to take even on an empty stomach!

There are many benefits to keeping indoor plants. They can purify the air, lift your mood and even cancel radiations. Here is a list of the easiest to care for houseplants that anyone can grow, they are low maintenance, stylish and cozy, adding a touch of nature to your home.

​Here are some of the biggest organizing lessons and tips learned from "Tidying Up with Marie Kondo."

1.It’s really OK to get rid of gifts.​
It’s genuinely hard to throw away gifts, “The true purpose of a present is to be received,” Marie Kondo writes. “Presents are not ‘things’ but a means for conveying someone else’s feelings. When viewed from this perspective, you don’t need to feel guilty for parting with a gift. Surely, the person who gave it to you doesn’t want you to use it out of a sense of obligation, or to put it away without using it.
​

CO2 laser resurfacing treatment is used to get rid of scars, warts, and deep wrinkles.

Laser skin resurfacing targets the outer layer of your skin while simultaneously heating the lower layers in the dermis. This will promote collagen production.
Ideally, new collagen fibers will help produce new skin that is smoother in texture and firmer to the touch.

Like the quest for the Holy Grail, most of us are always on a mission to improve our abs.

CO2 fractional laser uses controlled energy to heat numerous layers of skin in a fractionated method, where columns of skin are burned in a controlled fashion, leaving the skin surrounding each column intact to aid in healing and limit downtime

If you asked most of us to use one word that describes how we'd like our skin to look, we reckon that 'glowing' would be pretty high up the list ​