are you ready for summer?
GETTING BEACH BODY READY - SUMMER’S JUST AROUND THE CORNER!
Are you ready to start your summer body goals? Having the best workout gear can boost your motivation, make exercise sessions fun, easier and help you lose fat faster.
Listed below are my 5 pick fitness items that is essential to start you fitness journey and get your "Alindog" back!
my balik alindog starter pack!
1.specific shoes for your training
A good pair of shoes, designed specifically for the workout you’ve chosen, could make the difference between completing your exercise session comfortably and quitting due to pain.
Pure Boost ZG Trainer Shoes
Strength and conditioning workouts demand agility. These men's training shoes feature energy-returning boost™ to absorb stress and impact. Their upper is made of textile and synthetic for soft, durable support.
Both Fashionable and Functional, get your pair at http://adidas.com.ph/ or any retails store.
2. Fitness tracker
How do you know how hard you are working? You can use perceived exertion, but that method doesn’t always work. A fitness tracker that measures heart rate can give you the numbers you need to make sure you are always exercising at the most effective intensity.
Garmin Vivoactive HR
The Vivoactive HR will track your steps using the accelerometer inside of it. It does this 24 hours a day. You can see your steps for the day by just swiping the screen to the steps widget. That also shows you distance walked and floors climbed.
Im in love with this fitness tracker, its my bestie! It’s a bit of a Swiss Army knife in terms of functionality. It can track runs, bike, and swims – heck – even golf, skiing, and your heart rate. Vivoactive HR is a pretty solid multi-tasking unit.
Check out Garmin Center, find your fitness tracker and start moving forward!
3. Fitness Apparel
You’ll workout more often, exercise harder and feel better in your body if you have workout clothing that makes you look and feel good. Bored of working out with your plain gyms clothes, why not spice up a bit? go out and shop, Be Fab! Be the power dresser in your gym.
CHIEFTAIN Athletics is a supreme lifestyle apparel brand that offers outstanding comfort and unique style to each individual. A true original brand that gives a mix of classic and street look to the apparel industry. CHIEFTAIN wants to motivate individuals to lead and inspire each other when it comes to living an active and healthy lifestyle.
Being a part of TEAM CHIEFTAIN means that you're part of a movement in inspiring others to achieve their goal whether it be through work / personal goal / or fitness / bodybuilding.
4. Workout Drink
Chocolate milk may be the best thing to drink after you workout. Scientists have found that the beverage has all the nutrients that your body needs to replenish itself from exercising.
MILO NUTRI UP is a nutritious and delicious 3-in- 1 chocolate malt drink specially made for grown-ups. It has 50% more protein and 33% more calcium than your classic MILO ® drink, and also PROTOMALT ® , Vitamins B2, B3, B6, B12, C, D so grown-ups can reach their daily energy and nutrition needs, enabling them to up their game.
For more information on MILO Philippines, log on to the official website MILO Philippines, Facebook page. and Instagram.
5. workout Fragrance
Fragrance plays a huge role in the way one wants to feel, Different smells can motivate, relax or help reboot to put you in a frame of mind that will make you want to do something healthy, like working out.
Got this trio Deodorizing spray, It removes unpleasant odors, its Anti-Bacterial and it enhances your mood. Keep your exercise gear smelling fresh and clean after a work out with the FAVORI Deodorizing Spray.
Salves have numerous wellness benefits. They are known to improve focus, clear your mind, relax your muscles, and even guarantee a good night's sleep. Give yourself the care you need with FAVORI's Sleep & Meditation and Yoga & Meditation Salves.
Favori scents and aromas for well-being helps you achieve your fitness goals, scent can alleviate a person's mood and health. It takes a lot of preparation and determination to even get started. their relatively new wellness line includes Air Sprays designed to make daily activities feel more inspiring, and energizing. Salves which aimed to calm the inner self for better relaxation.
Are you ready to start your Balik Alindog Program? Are you ready to have your dream body? The key is being consistent and having a determination! keep that in mind and lets face summer 2017 confidently sexy with a heart :)
2 Lucky Winners will win FAVORI Scent Items, all you need to do is comment DONE and SHARE this blog on facebook. Contest will end by February 20, 2017 Summer body here we go!!!
An IT Professional working as a Quality Assurance Engineer, and an online influencer / Blogger that loves sharing all my Aspirations in life through Fashion, Fitness and Lifestyle!